I am Naresh

A dedicated Yoga Teacher,
passionate about combining Body Work and Emotions.

I HELP YOU TO move, to find out what moves you.

LET ME INTRODUCE MYSELF

My name is Naresh Marco Längst, born in 1988. I'm half Filipino and half German, raised in a small German town called Memmingen (Allgäu). My life has been active since I can remember—I started competing in biking at age 6, played soccer for half of my teenage years, and enjoyed every snowy hill - either by hiking up or boarding down.

IT ALL STARTED 10 YEARS AGO

In 2012, I finished my first Yoga Teacher Training in the Iyengar Style. The attention to detail, slow and careful movements, and lots of adjustments gave me plenty of time to learn how my body moves.

I FELL IN LOVE WITH FEELINGS

In 2019, during my first trip to India,I took part in my first AUM meditation, which was offered by the Humaniversity, a school for therapy and personal development based in the Netherlands. I was fascinated by the energy and potential I was able to experience and dedicated myself to dive deeper into the world of Emotional Work. Now, I've been a trainee for three years. At the Humaniversity, it's where I learned to take care of people in my groups with kindness, understanding, commitment and love.

your body already knows the answers, you just have to listen.

By working on myself and my body, I’m getting closer to my inner self and understanding who I am. It’s a lifelong journey but i know exactly that I want to live a fulfilled life. Yoga and emotional work guide me the way. My mission is to take you on this journey by helping you to move, so that you can find out what actually moves you. Are you ready?

2019-2021 | Humaniversity Therapist Training LV I-III

2011-2013 | E-RYT 500 HOUR Yoga Instructor
2017-2019 | Iyengar Yoga Certificate LV I-II

2008-2012:
A-B Licence Fitness
A-B Licence Personal Trainer
A-B Licence Nutrition
A-B Licence Functional Training
A-B Licence Group Fitness