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YOGA RETREAT IN KÄRNTEN
June 21 – June 28
starting from 1660€
Combine the Art of Yoga with Emotional Release techniques and meditation. You will experience a week long biological nourishing food.
5 hours of bodywork and Emotional release techniques daily. The Summer Solstice on June 21, 2025, is the longest day of the year,
making it a special time to retreat.
Naresh Längst
YOGA TEACHER &
GROUP FACILITATOR
Closer look into the Retreat
A welcome circle kicks off your 7-day Yoga Retreat. Following that, you'll ease into a gentle landing session, incorporating slow-flow yoga postures and unwinding movements to help you relax after your travels.
The mornings set the day. A combination of breathwork, meditation and movement will align your energy. A 2,5 h Yoga Session which includes all long needed stretches and gives you enough space to open your body slowly.
Make the most of the breaks between sessions to savor delicious, nourishing, and vegan and 100 % biological meals. Connect with fellow participants, or simply relax in our community spaces. Take some personal time to unwind in the gardens or pool area and wright down your latest insights in a journal.
After a long break, we continue. We take some time to connect with each other, followed by more movement focusing on special areas in your body. Shoulders, hips and your lower back. In this afternoon sessions, you will also learn about your emotional holding patterns and how to really let go of tension.
On the final morning, we'll review all the things you learned over the past 7 days.
INTENSIVE GESPRÄCHE & INTIMITÄT
A SMALL GROUP OF MAXIMUM 10 PEople allows Deep Talks and Intimate Atmosphere
Accomodation
Die Soami „Zen Rooms“ vereinen Minimalismus, Natürlichkeit und The Soami "Zen Rooms" combine minimalism, naturalness, and elegance. The spaces feature natural materials like oiled bamboo flooring, Solnhofen natural stone, and larch shingles. Furniture, such as beds made from untreated beech wood and organic mattresses, comes from regional, sustainable production. Sunlit rooms and high-quality organic textiles ensure comfort and a mindful living experience. Die Räume sind mit natürlichen Materialien gestaltet, wie geöltem Bambusboden, Solnhofener Naturstein und Lärchenschindeln. Die Möblierung aus unbehandeltem Buchenholz und Bio-Matratzen stammt aus regionaler, nachhaltiger Produktion. Lichtdurchflutete Zimmer und hochwertige Bio-Textilien sorgen für Komfort und ein bewusstes Wohnerlebnis.
SOAMI YOGA ROOM
Joining Humaniversity is like stepping into a world where friendships last a lifetime. In this course, you'll be seen in your most genuine and authentic self, forming connections that go beyond the surface. Get ready to build meaningful and lasting friendships.
What to expect
- 5 h Yoga, meditation and emotional work daily
- Vegan and 100 % Biological Food
- be part of a supportive community
- connect to other participants in a safe space
- enough down time to journal and rest
- days of encountering what truly moves you
PAST YOGA RETREATS
Why Choose This Retreat
benefit 1
Combining Emotional Work and Yoga
benefit 2
12 Years Experience of teaching Yoga and hosting Yogaretreats
benefit 3
A small Group of Maximum 10 Participants
benefit 4
Vegan and 100% biological food
English (UK) 
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